Night sweats ruining your sleep? This guide offers practical, science-backed tips to help you stay cool—from breathable bedding and smart hydration to cooling sleep gear and relaxation techniques. Discover how to reclaim dry, restful nights.
Mickey
The Eight Sleep Pod Cover turns your mattress into a smart sleep system with dual-zone temperature control, biometric tracking, and app-powered sleep coaching. In this review, we explore its features, benefits, and whether this high-tech upgrade is worth the investment for hot sleepers and tech-savvy users alike.
The Coop Sleep Goods Eden Pillow is a fully adjustable, gel-infused memory foam pillow designed to keep you cool and supported all night long. In this review, we explore why it’s a top pick for hot sleepers, combination sleepers, and anyone who wants total control over their pillow’s loft and firmness.
The Lunya Washable Silk Sleep Set blends luxury and practicality with its breathable, machine-washable silk design. In this review, we explore what makes it a favorite for hot sleepers, what to consider before purchasing, and whether it’s worth the splurge for high-end comfort.
The Vornado Energy Smart Circulator Fan is a quiet, energy-efficient option for anyone looking to cool their sleep environment without breaking the bank on electricity. This review covers what makes it a favorite among hot sleepers, what to consider before buying, and how it compares to traditional fans
The TEMPUR-Adapt + Cooling Topper is a premium mattress upgrade designed to add pressure relief and cooling comfort to any sleep setup. In this review, we break down what makes it ideal for hot sleepers and side sleepers, what to consider before buying, and whether it’s worth the investment.
The Brooklinen Classic Percale Sheets are a top pick for hot sleepers, offering crisp comfort, breathable fabric, and a minimalist aesthetic. In this review, we break down what makes these sheets stand out, what to consider before buying, and whether they’re worth the investment for cooler, cleaner sleep.
Struggling with night sweats, overheating, or restless sleep? This detailed guide for hot sleepers offers seven proven tips—from cooling bedding to smart tech—to help you stay cool, dry, and comfortable all night long.
Your circadian rhythm is your body’s internal clock, guiding when you sleep, wake, and feel alert. This easy-to-follow guide explains what the circadian rhythm is, why it matters, and how to keep it on track for better sleep and healthier days.
The Casper Glow Light is a warm, portable bedside lamp designed to help you wind down and wake up naturally. This review covers what makes it a favorite for sleep-focused users, what to consider before buying, and whether it’s worth the investment for your nighttime routine.